✔️ Beginner friendly 

 

✔️ Unlimited workouts for 7 days

 

✔️  Valid for New Guests and Local Residents Only

 

✔️  Valid at F45 Sarasota and F45 Sarasota UTC

 

Promotion ends soon!  Don't miss out on this limited time opportunity!

Uplifting Community

The employment of our functional and circuit training workouts in a Team Training atmosphere is the final factor fueling F45 Training's dynamism.  The motivation and encouragement in a group training facility create a pulsing, upbeat environment where goals are met and exceeded.  Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

Personal Coaching

Our coaches are invested in your success.  They'll give you personalized coaching, not just on the gym floor, but with other parts of your wellness journey, too, such as nutrition and accountability.  Book a free class to meet one of our friendly coaches and see why so many people have gone from being scared of the gym to making it part of their daily routine.

Worried you can't do this?

F45 is designed so that each person can go at their own pace and intensity.  Every exercise can be modified.  Our coaches are on the floor at all times, helping you with form, providing modifications, or whatever is needed for each participant to get the most out of their 45 minutes with us.  So regardless of whether you've been going to
the gym your whole life, or you're a complete beginner, you'll get a great workout with us!  We'd love to have you try a class first so you can decide whether or not this will work for you.  Click the button below to book it.

F45 DOWNTOWN SARASOTA

MONDAY - FRIDAY

5am, 6am, 7am, 9am, 12pm, 5:30pm

 

SATURDAY

8am, 9:30am

 

F45 SARASOTA UTC

MONDAY - FRIDAY

5am, 6am, 7:30am, 9am, 12pm, 5:30pm, 6:30pm

 

SATURDAY

7:45am, 9:15am

 

SUNDAY

8:30am, 9:30am

READ SOME OF OUR 300+ FIVE-STAR REVIEWS

 

Best work out! Love the atmosphere and the energy every class. The first two weeks are the hardest and then after that you can feel your body adjusting the the high intensity. It’s really fast paced but you catch on quickly. Coaches are really down to earth & care about your goals. I’m addicted.  - Erin

 

⭐⭐⭐⭐⭐

 

High energy classes! The instructor are great! They will discreetly point out if you are doing an exercise incorrectly and instruct how to

properly perform the exercise.  - Lezlie

 

⭐⭐⭐⭐⭐

 

I've heard great things about F45 and finally gave it a go today, and I wish I did it sooner. It was an intense but achievable workout with upbeat/motivating music, which makes the time fly by! Definitely worth it. Coaches are amazing! They are really informative and encouraging getting me started and always there checking in and supporting everyone throughout the workout.

That kind of energy is what gets people hyped!!  - Lana

 

⭐⭐⭐⭐⭐
 

F45 Training Sarasota

1900 Main St.

Sarasota, FL 34236

941-500-9445

F45 Training Sarasota UTC

8405 Honore Ave.

University Park, FL 34201

941-900-4599

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